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Award-Winning Naturopathic Physician in Scottsdale

We have been the most trusted “Health care Nutrition” manual for 25 years, and We are proud of our rich history of providing evidence based nutrition resources from Registered Dietitian Nutritionists.

01

Facts you should know about weight loss

Determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of your day
02

The no-diet approach to weight control

When you do succumb to temptation, keep the portion size small and add a bit more exercise to your daily workout.
03

Here are some healthy snacking options as suggested

Special for refrigerators like buttermilk, low-calorie yogurt, and non-fat milk, cucumber, pepper strips, broccoli, and cauliflower.

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